If you feel the need to take up a new fitness regime in the new year, why not start singing, as part of your campaign, suggests Jackie Boffin of the local ladies’ acappella chorus ‘Avon Harmony’. Singing tones the tummy muscles, improves posture, releases the same ‘feel good’ endorphins as chocolate, improves breathing, increases oxygen levels in the blood, and
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Filton Royal Mail staff star in BBC choir contest
Workers from the Royal Mail’s Bristol Mail Centre in Filton are to feature in tonight’s episode of the BBC’s ‘The Choir: Sing While You Work‘. Travelling across the country, choirmaster Gareth Malone sets out to create four unique choirs in four very different organisations which will then sing head to head in a contest to find his best workplace choir.
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